Oh boy, where do I even start? This last year has been A YEAR, let me tell you. Not only because of the panini. You know what I mean by that. I have been on quite the personal journey with my health. It doesn’t seem like it’s slowing down any time soon. I’m trying toContinue reading “A Much-Needed Life Update”
Tag Archives: Open Conversation
I’m Scared Everyone Hates Me
My anxiety is dominated by a lot of fear. I have a lot of fears, both rational and irrational. One fear I’ve had for a long time, even before I knew I had anxiety, is that everyone hates me. I recently discussed this with some of my co-workers, as I have really awesome people IContinue reading “I’m Scared Everyone Hates Me”
The Physical Symptoms of Anxiety
Sometimes when I talk to people about how my anxiety makes me think, they don’t quite get it. Thoughts are something that most people can control, and therefore, it’s hard for people to understand intrusive and self-destructive thought patterns that don’t just go away. I sometimes wonder if I’m alone in this, but when IContinue reading “The Physical Symptoms of Anxiety”
7 Things You Shouldn’t Say To Someone With Anxiety
Don’t be that person.
Why Talking About My Anxiety Helps Me
I don’t just talk to hear my own voice.
