Do We NEED To Cry?

I used to be that girl who cried for EVERYTHING. It was one of the things that people knew me for. I don’t think I really knew how to regulate my emotions back then and crying was the only way to release those things. Now, I get surprised something at how things that used toContinue reading “Do We NEED To Cry?”

When Plans Change

Do you remember my Five and Freeze deal from last post? Well, I’ve found the fifth item…. Vet bills. Just when I thought I was going to start getting things back on track. Now I’m not complaining because I know my cat wouldn’t hurt herself. She has a little bald spot on the back ofContinue reading “When Plans Change”

I’m Scared Everyone Hates Me

My anxiety is dominated by a lot of fear. I have a lot of fears, both rational and irrational. One fear I’ve had for a long time, even before I knew I had anxiety, is that everyone hates me. I recently discussed this with some of my co-workers, as I have really awesome people IContinue reading “I’m Scared Everyone Hates Me”

The Physical Symptoms of Anxiety

Sometimes when I talk to people about how my anxiety makes me think, they don’t quite get it. Thoughts are something that most people can control, and therefore, it’s hard for people to understand intrusive and self-destructive thought patterns that don’t just go away. I sometimes wonder if I’m alone in this, but when IContinue reading “The Physical Symptoms of Anxiety”